Mustard Greens Salad with Quinoa, Feta & Lemon Vinaigrette
Camden, South Carolina– Today is spectacular- one of those extraordinarily perfect days that make all the others jealous. Today is also a day for celebrating the unconventional. Today we took my mom and dad on a skeet shooting adventure.
Shooting orange clay pigeons out of the sky with a 12-gauge shotgun isn’t exactly what I’d envisioned in my future, let’s say, EVER. But, I have to admit I’ve fallen head over heels for the sport. No wolves are harmed and shooting a few rounds of shells from a high powered gun is exhilarating, despite the unwelcome comparisons.
I know. It is a stretch. But before I was too critical, I tried it. And I loved it. Part of my hesitation was no doubt the elephant-gun-sized stigma that guns have earned. And living in South Carolina has its share of cultural baggage–historically, we have been known to bear a few too many arms. And today, we still are a bit overzealous about our right to do that. It doesn’t exactly make me well with pride, but I do understand both sides of the issue.
So, what does this skeet shooting soiree have to do with a mustard greens salad? Well, earlier today, when the sun hung itself like a big slow moving skeet in the sky, I ate my first outdoor lunch of the year. And it, too, was exhilarating.
You see, swearing by this Issue’s subtitle, “Organically Smitten,” I’ve become somewhat of an organic groupie. I’ve been skulking around the locally-grown, organic fruits and vegetable aisle, bypassing the conventional, shipped-from-around-the-world fruit on the shelf and paying oh-so-dearly for my little health folly. I’ve also been expecting more. And I haven’t been disappointed.
This salad has a hot and spicy kickback like that big old shotgun. And I love it. If you can find baby mustard greens, it’s even better because of the softness in the leaves. I didn’t grow up eating uncooked mustard greens. At the very least, they were wilted. But, straight out of the Mother Earth, they burst inside your mouth like tiny whirring bottle rockets, curling and zipping all around your tongue.
I know this recipe may be a long shot for many of you, but I, for one, am smitten. If I owned a restaurant, this salad would be on my menu.
For your amusement, (and in no way my Mother’s amusement) I’ve added a special photo of my mom, Jackie, firing off her first shotgun shell. I love how her mind is always open to new things, like firing a shotgun for fun or eating a raw mustard green salad with quinoa.
Oh, and there’s also one of growing Mazy- already over forty pounds! From what I could tell, she’s a fan of skeet shooting, too.
Mustard Greens Salad with Quinoa, Feta and Lemon Vinaigrette
Serves two, easily doubled
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1/2 cup uncooked Quinoa (cook like rice - in 1 cup of salted water)
1 cup cooked Garbanzo Beans
4 cups loosely packed Mustard Greens, torn into bite-sized pieces (baby mustard greens are a great find)
5-10 Kalamata olives
3 Pepperoncini, cut into slices
1 Scallion, chopped
Chunks of fresh Feta Cheese
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In a large salad bowl, combine cooked quinoa, garbanzo beans and half of lemon vinaigrette. Add remaining ingredients and toss.
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Lemon Vinaigrette
3 T Olive Oil
3 T White Balsamic Vinegar
Juice and grated peel of 1 Medium Lemon
1 t Honey
1/4 t Sea Salt (taste and add more, if preferred)
A few fresh grinds of Black Pepper
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Combine all ingredients in a small jar and shake. Makes enough vinaigrette for two recipes.
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